jeanine simmons 9:04 row
1,440m
Meters
9:04.9
Time
3:09.2
Pace
72
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 109 |
August 15, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 1,440m | 3:09.2 | 52 | 477 | 19 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 18 |
| 9:04.9 | 681m | 2:59.8 | 60 | 507 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.