jeanine simmons 12:00 row
1,332m
Meters
12:00.0
Time
4:30.2
Pace
70
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 90 |
August 22, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,332m | 4:30.2 | 18 | 361 | 19 |
| 3:00.0 | 351m | 4:16.4 | 21 | 371 | 18 |
| 6:00.0 | 341m | 4:23.9 | 19 | 365 | 18 |
| 9:00.0 | 338m | 4:26.2 | 19 | 363 | 18 |
| 12:00.0 | 302m | 4:58.0 | 13 | 345 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.