jeanine simmons 12:00 row
1,557m
Meters
12:00.0
Time
3:51.2
Pace
78
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Stroke Count | 161 |
| Drag Factor | 105 |
August 22, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 1,557m | 3:51.2 | 28 | 397 | 13 |
| 3:00.0 | 330m | 4:32.7 | 17 | 359 | 15 |
| 6:00.0 | 402m | 3:43.8 | 31 | 407 | 17 |
| 9:00.0 | 341m | 4:23.9 | 19 | 365 | 10 |
| 12:00.0 | 484m | 3:05.9 | 54 | 487 | 12 |
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