jeanine simmons 10:08 row
1,440m
Meters
10:08.0
Time
3:31.1
Pace
71
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 111 |
September 22, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,440m | 3:31.1 | 37 | 428 | 17 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 17 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 19 |
| 10:08.0 | 18m | 3:42.2 | 32 | 409 | 7 |
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Workout Graph
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