jeanine simmons 5:14 row
611
Meters
5:14.0
Time
4:16.9
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 117 |
October 17, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 611 | 4:16.9 | 21 | 370 | 18 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 19 |
| 5:14.0 | 27 | 4:19.2 | 20 | 369 | 9 |
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