jeanine simmons 5:14 row

611m

Meters

5:14.0

Time

4:16.9

Pace

31

Calories

Average Watts21
Calories Per Hour370
Stroke Rate18
Stroke Count96
Drag Factor117

October 17, 2024 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.0 611m 4:16.9 21 370 18
5:00.0 584m 4:16.8 21 371 19
5:14.0 27m 4:19.2 20 369 9

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Workout Graph

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