jeanine simmons 5:14 row
611m
Meters
5:14.0
Time
4:16.9
Pace
31
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 18 |
Stroke Count | 96 |
Drag Factor | 117 |
October 17, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.0 | 611m | 4:16.9 | 21 | 370 | 18 |
5:00.0 | 584m | 4:16.8 | 21 | 371 | 19 |
5:14.0 | 27m | 4:19.2 | 20 | 369 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.