jeanine simmons 10:02 row
1,252m
Meters
10:02.4
Time
4:00.5
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 118 |
October 17, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 1,252m | 4:00.5 | 25 | 386 | 16 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 19 |
| 10:02.4 | 672m | 3:45.0 | 31 | 405 | 14 |
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