jeanine simmons 15:05 row
2,124m
Meters
15:05.6
Time
3:33.1
Pace
105
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 18 |
Stroke Count | 286 |
Drag Factor | 88 |
October 20, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:05.6 | 2,124m | 3:33.1 | 36 | 424 | 18 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 18 |
10:00.0 | 682m | 3:39.9 | 33 | 413 | 19 |
15:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
15:05.6 | 9m | 5:11.1 | 12 | 340 | 0 |
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