jeanine simmons 9:55 row
1,520m
Meters
9:55.8
Time
3:15.9
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 114 |
November 14, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.8 | 1,520m | 3:15.9 | 46 | 460 | 18 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 18 |
| 9:55.8 | 800m | 3:04.8 | 55 | 490 | 19 |
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Workout Graph
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