jeanine simmons 6:09 row
994m
Meters
6:09.6
Time
3:05.9
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 114 |
November 14, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 994m | 3:05.9 | 54 | 487 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 6:09.6 | 179m | 3:14.4 | 48 | 463 | 22 |
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