jeanine simmons 29:06 row
3,849m
Meters
29:06.7
Time
3:46.9
Pace
193
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 97 |
November 30, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.7 | 3,849m | 3:46.9 | 30 | 403 | 18 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 18 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 13 |
| 20:00.0 | 554m | 4:30.7 | 18 | 360 | 15 |
| 25:00.0 | 656m | 3:48.6 | 29 | 400 | 21 |
| 29:06.7 | 599m | 3:25.9 | 40 | 437 | 22 |
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Workout Graph
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