jeanine simmons 41:15 row
6,016m
Meters
41:15.8
Time
3:25.7
Pace
297
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 115 |
December 01, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 6,016m | 3:25.7 | 40 | 438 | 19 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 19 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 19 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 19 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 41:15.8 | 186m | 3:23.7 | 41 | 442 | 19 |
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Workout Graph
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