jeanine simmons 10:14 row
1,424m
Meters
10:14.1
Time
3:35.6
Pace
70
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
December 07, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.1 | 1,424m | 3:35.6 | 35 | 420 | 20 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 20 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 21 |
| 10:14.1 | 26m | 4:31.1 | 18 | 360 | 10 |
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Workout Graph
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