jeanine simmons 15:08 row
2,178m
Meters
15:08.6
Time
3:28.5
Pace
107
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 106 |
December 07, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 2,178m | 3:28.5 | 39 | 432 | 20 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 18 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 22 |
| 15:08.6 | 11m | 6:30.9 | 6 | 320 | 8 |
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