jeanine simmons 10:07 row
1,673m
Meters
10:07.0
Time
3:01.4
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 105 |
December 09, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,673m | 3:01.4 | 59 | 501 | 19 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 18 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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