jeanine simmons 1:00:04 row
8,427
Meters
1:00:04.0
Time
3:33.8
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 115 |
December 11, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 8,427 | 3:33.8 | 36 | 418 | 419 | 18 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 18 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 18 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 18 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 |
| 25:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 18 |
| 30:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 18 |
| 35:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 18 |
| 40:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 19 |
| 45:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 17 |
| 50:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 18 |
| 55:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 19 |
| 1:00:04.0 | 648 | 3:54.5 | 27 | 378 | 32 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.