jeanine simmons 3:40 row
492m
Meters
3:40.1
Time
3:43.6
Pace
24
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 17 |
Stroke Count | 64 |
Drag Factor | 113 |
December 12, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:40.1 | 492m | 3:43.6 | 31 | 407 | 17 |
3:40.1 | 492m | 3:43.6 | 31 | 407 | 17 |
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