jeanine simmons 10:07 row
1,379m
Meters
10:07.1
Time
3:40.1
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
December 12, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,379m | 3:40.1 | 33 | 412 | 21 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 22 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 10:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |
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Workout Graph
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