jeanine simmons 3:22 row
362m
Meters
3:22.4
Time
4:39.5
Pace
19
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 19 |
Stroke Count | 64 |
Drag Factor | 103 |
December 14, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:22.4 | 362m | 4:39.5 | 16 | 355 | 19 |
3:22.4 | 362m | 4:39.5 | 16 | 355 | 19 |
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