jeanine simmons 1:12:22 row
10,066m
Meters
1:12:22.8
Time
3:35.7
Pace
499
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 1413 |
| Drag Factor | 215 |
December 16, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:22.8 | 10,066m | 3:35.7 | 35 | 419 | 19 |
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 19 |
| 20:00.0 | 1,399m | 3:34.4 | 35 | 422 | 19 |
| 30:00.0 | 1,312m | 3:48.6 | 29 | 400 | 18 |
| 40:00.0 | 1,411m | 3:32.6 | 36 | 425 | 20 |
| 50:00.0 | 1,369m | 3:39.1 | 33 | 414 | 19 |
| 1:00:00.0 | 1,446m | 3:27.4 | 39 | 434 | 20 |
| 1:10:00.0 | 1,364m | 3:39.9 | 33 | 413 | 19 |
| 1:12:22.8 | 319m | 3:43.8 | 31 | 407 | 20 |
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Workout Graph
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