jeanine simmons 1:12:22 row
10,066
Meters
1:12:22.8
Time
3:35.7
Pace
499
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 1413 |
| Drag Factor | 215 |
December 16, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:22.8 | 10,066 | 3:35.7 | 35 | 413 | 499 | 19 |
| 10:00.0 | 1,446 | 3:27.4 | 39 | 426 | 71 | 19 |
| 20:00.0 | 1,399 | 3:34.4 | 35 | 414 | 69 | 19 |
| 30:00.0 | 1,312 | 3:48.6 | 29 | 390 | 65 | 18 |
| 40:00.0 | 1,411 | 3:32.6 | 36 | 420 | 70 | 20 |
| 50:00.0 | 1,369 | 3:39.1 | 33 | 408 | 68 | 19 |
| 1:00:00.0 | 1,446 | 3:27.4 | 39 | 432 | 72 | 20 |
| 1:10:00.0 | 1,364 | 3:39.9 | 33 | 408 | 68 | 19 |
| 1:12:22.8 | 319 | 3:43.8 | 31 | 403 | 16 | 20 |
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Workout Graph
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