jeanine simmons 16:46 row
2,579m
Meters
16:46.9
Time
3:15.2
Pace
128
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 115 |
December 22, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.9 | 2,579m | 3:15.2 | 47 | 461 | 18 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 18 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 18 |
| 16:46.9 | 279m | 3:11.5 | 50 | 471 | 18 |
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