jeanine simmons 15:10 row
2,255m
Meters
15:10.4
Time
3:21.8
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 115 |
December 24, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 2,255m | 3:21.8 | 43 | 446 | 17 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 17 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 15:10.4 | 18m | 4:48.8 | 15 | 349 | 8 |
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