jeanine simmons 7:17 row
1,030m
Meters
7:17.2
Time
3:32.2
Pace
51
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 109 |
January 06, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.2 | 1,030m | 3:32.2 | 37 | 426 | 20 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 20 |
| 7:17.2 | 331m | 3:27.2 | 39 | 435 | 21 |
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Workout Graph
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