jeanine simmons 15:00 row
2,370m
Meters
15:00.0
Time
3:09.8
Pace
118
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 105 |
January 06, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,370m | 3:09.8 | 51 | 475 | 20 |
| 3:00.0 | 421m | 3:33.7 | 36 | 423 | 18 |
| 6:00.0 | 461m | 3:15.2 | 47 | 461 | 19 |
| 9:00.0 | 467m | 3:12.7 | 49 | 468 | 20 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 23 |
| 15:00.0 | 523m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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