jeanine simmons 10:03 row
1,631
Meters
10:03.9
Time
3:05.1
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 116 |
January 23, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,631 | 3:05.1 | 55 | 489 | 18 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 10:03.9 | 5 | 6:30.0 | 6 | 320 | 0 |
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Workout Graph
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