jeanine simmons 15:00 row
2,435
Meters
15:00.0
Time
3:04.8
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 116 |
January 30, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,435 | 3:04.8 | 55 | 490 | 24 |
| 3:00.0 | 474 | 3:09.8 | 51 | 475 | 23 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 24 |
| 9:00.0 | 481 | 3:07.1 | 53 | 483 | 25 |
| 12:00.0 | 493 | 3:02.5 | 58 | 497 | 25 |
| 15:00.0 | 493 | 3:02.5 | 58 | 497 | 25 |
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Workout Graph
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