jeanine simmons 15:00 row
2,367
Meters
15:00.0
Time
3:10.1
Pace
116
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 113 |
February 06, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,367 | 3:10.1 | 51 | 464 | 116 | 22 |
| 3:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 22 |
| 6:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 22 |
| 9:00.0 | 470 | 3:11.4 | 50 | 460 | 23 | 23 |
| 12:00.0 | 473 | 3:10.2 | 51 | 460 | 23 | 23 |
| 15:00.0 | 469 | 3:11.8 | 50 | 460 | 23 | 23 |
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Workout Graph
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