jeanine simmons 4:14 row
622
Meters
4:14.5
Time
3:24.5
Pace
31
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 115 |
February 20, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 622 | 3:24.5 | 41 | 440 | 19 |
| 4:14.5 | 622 | 3:24.5 | 41 | 440 | 19 |
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Workout Graph
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