Lucas Jenkins 5000m row
5,000
Meters
22:38.6
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 106 |
March 09, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000 | 2:15.8 | 140 | 780 | 26 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 27 |
| 4:24.7 | 2,000 | 2:12.3 | 151 | 819 | 26 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 26 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 25 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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