Duncan Moncrieff 4:25 row
804m
Meters
4:25.8
Time
2:45.2
Pace
42
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 15 |
| Drag Factor | 126 |
April 06, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 804m | 2:45.2 | 77 | 566 | 15 |
| 4:25.8 | 804m | 2:45.2 | 77 | 566 | 15 |
Leg push test