Duncan Moncrieff 2:31 row
409m
Meters
2:31.9
Time
3:05.6
Pace
20
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 134 |
April 26, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 409m | 3:05.6 | 55 | 488 | 16 | 129 |
| 2:31.0 | 409m | 3:04.5 | 56 | 491 | 16 | 129 |
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Recovery