Duncan Moncrieff v4018m...1 on-water row
8,690m
Meters
1:38:55.0
Time
5:41.4
Pace
544
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 12 |
May 01, 2022 10:30:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:55.0 | 8,690m | 5:41.4 | 9 | 330 | 12 |
| 40:22.0 | 4,018m | 5:01.3 | 13 | 343 | 14 |
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Workout Graph
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