Duncan Moncrieff v11958m...1 on-water row
12,272m
Meters
2:51:02.0
Time
6:58.1
Pace
901
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
May 08, 2022 10:21:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51:02.0 | 12,272m | 6:58.1 | 5 | 316 | 9 |
| 1:53:14.0 | 11,958m | 4:44.0 | 15 | 352 | 14 |