Duncan Moncrieff 1:23 row
214m
Meters
1:23.9
Time
3:16.0
Pace
10
Calories
145
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 107 |
May 10, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.9 | 214m | 3:16.0 | 46 | 459 | 16 | 145 |
| 1:23.0 | 215m | 3:13.0 | 49 | 467 | 16 | 145 |
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Recovery