Duncan Moncrieff 100m row
100m
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
124
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 41 |
| Stroke Count | 14 |
| Drag Factor | 124 |
May 17, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 124 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 41 | 124 |
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Workout Graph
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100m for power testing, 4 intervals
1/ 0:20.6 max 362W
2/ 0:19.9 max 402W
3/ 0:20.5 max 361W
4/ 0:20.3 max 398W