Duncan Moncrieff 4:00 row
1,004m
Meters
4:00.0
Time
1:59.5
Pace
64
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
May 28, 2022 08:36:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 | 171 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | 161 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | 171 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 175 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 178 |
Maohi Erg Race - série 2