Duncan Moncrieff v7846m...1 on-water row
7,846m
Meters
1:03:45.0
Time
4:03.7
Pace
407
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
June 13, 2022 18:56:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.0 | 7,846m | 4:03.7 | 24 | 383 | 17 |
| 1:02:08.0 | 7,846m | 3:57.5 | 26 | 389 | 17 |
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Workout Graph
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Double with Béa to around goo.gl/maps/23pbgVpFzo6KuBqF6
Wind and waves going, a bit of current of the way back.