Duncan Moncrieff v7421m...1 on-water row
7,447m
Meters
1:50:19.0
Time
7:24.4
Pace
575
Calories
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 12 |
June 17, 2022 18:29:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50:19.0 | 7,447m | 7:24.4 | 4 | 313 | 12 |
1:49:14.0 | 7,421m | 7:21.5 | 4 | 313 | 12 |
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Workout Graph
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