Duncan Moncrieff v7421m...1 on-water row

7,447m

Meters

1:50:19.0

Time

7:24.4

Pace

575

Calories

Average Watts4
Calories Per Hour313
Stroke Rate12

June 17, 2022 18:29:00

Workout
On-water

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:50:19.0 7,447m 7:24.4 4 313 12
1:49:14.0 7,421m 7:21.5 4 313 12

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.