Duncan Moncrieff 37:28 row
7,908m
Meters
37:28.5
Time
2:22.1
Pace
452
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 960 |
| Drag Factor | 84 |
June 19, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.5 | 7,908m | 2:22.1 | 122 | 719 | 26 | 149 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 33 | 135 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 154 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 142 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 142 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 156 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 140 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 163 |
| 37:28.0 | 562m | 2:11.6 | 153 | 827 | 30 | 160 |
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Workout Graph
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Étape 4 : Courses sur le lac d'Aiguebelette