Duncan Moncrieff v12018m...1 on-water row
12,030m
Meters
2:17:33.0
Time
5:43.0
Pace
754
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
July 15, 2022 06:54:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:33.0 | 12,030m | 5:43.0 | 9 | 329 | 12 |
| 1:38:23.0 | 12,018m | 4:05.5 | 24 | 381 | 16 |
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Workout Graph
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