Duncan Moncrieff 38:22 row
7,991m
Meters
38:22.9
Time
2:24.0
Pace
447
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 87 |
August 31, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.9 | 7,991m | 2:24.0 | 117 | 702 | 23 | 159 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 152 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 154 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 159 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 162 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 152 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 32 | 160 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 167 |
| 38:22.9 | 731m | 2:18.7 | 131 | 750 | 24 | 166 |
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Workout Graph
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Étape 5 : Traversée de Rouen