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Duncan Moncrieff 6000m row

6,000m

Meters

27:34.3

Time

2:17.8

Pace

338

Calories

162

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate23
Stroke Count637
Drag Factor110

September 06, 2022 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:34.3 6,000m 2:17.8 134 759 23 162
1:07.6 250m 2:15.2 142 787 24 149
1:03.7 500m 2:07.4 169 882 27 163
1:03.2 750m 2:06.4 173 896 29 169
1:03.5 1,000m 2:07.0 171 888 32 173
1:13.5 1,250m 2:27.0 110 679 18 159
1:11.9 1,500m 2:23.8 118 705 18 157
1:07.0 1,750m 2:14.0 145 800 24 162
1:05.3 2,000m 2:10.6 157 840 28 167
1:07.3 2,250m 2:14.6 144 793 30 168
1:07.6 2,500m 2:15.2 142 787 32 169
1:12.7 2,750m 2:25.4 114 691 18 160
1:11.3 3,000m 2:22.6 121 715 18 157
1:11.1 3,250m 2:22.2 122 718 19 159
1:11.5 3,500m 2:23.0 120 711 18 160
1:09.8 3,750m 2:19.6 129 742 20 159
1:10.3 4,000m 2:20.6 126 733 20 163
1:11.4 4,250m 2:22.8 120 713 22 160
1:12.2 4,500m 2:24.4 116 700 22 160
1:08.3 4,750m 2:16.6 137 772 24 163
1:07.9 5,000m 2:15.8 140 780 24 168
1:08.8 5,250m 2:17.6 134 762 24 166
1:08.7 5,500m 2:17.4 135 764 24 165
1:10.8 5,750m 2:21.6 123 724 21 163
1:08.9 6,000m 2:17.8 134 760 22 164

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Workout Graph

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