Duncan Moncrieff 6000m row
6,000m
Meters
26:36.1
Time
2:13.0
Pace
348
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 109 |
September 15, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 6,000m | 2:13.0 | 149 | 811 | 21 | 159 |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 19 | 140 |
| 1:07.0 | 500m | 2:14.0 | 145 | 800 | 20 | 152 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 21 | 159 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 25 | 162 |
| 1:08.6 | 1,250m | 2:17.2 | 136 | 766 | 17 | 160 |
| 1:08.2 | 1,500m | 2:16.4 | 138 | 774 | 18 | 156 |
| 1:07.3 | 1,750m | 2:14.6 | 144 | 793 | 20 | 157 |
| 1:06.8 | 2,000m | 2:13.6 | 147 | 805 | 21 | 154 |
| 1:05.8 | 2,250m | 2:11.6 | 154 | 828 | 22 | 162 |
| 1:05.9 | 2,500m | 2:11.8 | 153 | 826 | 22 | 163 |
| 1:04.3 | 2,750m | 2:08.6 | 165 | 866 | 24 | 165 |
| 1:04.8 | 3,000m | 2:09.6 | 161 | 853 | 24 | 164 |
| 1:09.0 | 3,250m | 2:18.0 | 133 | 758 | 18 | 161 |
| 1:06.8 | 3,500m | 2:13.6 | 147 | 805 | 20 | 162 |
| 1:05.7 | 3,750m | 2:11.4 | 154 | 830 | 22 | 162 |
| 1:05.1 | 4,000m | 2:10.2 | 159 | 845 | 24 | 164 |
| 1:08.7 | 4,250m | 2:17.4 | 135 | 764 | 18 | 158 |
| 1:09.0 | 4,500m | 2:18.0 | 133 | 758 | 17 | 156 |
| 1:06.8 | 4,750m | 2:13.6 | 147 | 805 | 21 | 160 |
| 1:06.8 | 5,000m | 2:13.6 | 147 | 805 | 20 | 163 |
| 1:06.1 | 5,250m | 2:12.2 | 151 | 821 | 22 | 163 |
| 1:05.9 | 5,500m | 2:11.8 | 153 | 826 | 22 | 164 |
| 1:04.2 | 5,750m | 2:08.4 | 165 | 869 | 24 | 167 |
| 1:03.7 | 6,000m | 2:07.4 | 169 | 882 | 24 | 164 |
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Workout Graph
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