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Duncan Moncrieff 6000m row

6,000m

Meters

26:28.9

Time

2:12.4

Pace

351

Calories

157

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count578
Drag Factor109

September 16, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:28.9 6,000m 2:12.4 151 818 22 157
1:07.2 250m 2:14.4 144 796 23 139
1:05.9 500m 2:11.8 153 826 22 150
1:09.3 750m 2:18.6 131 752 16 150
1:02.6 1,000m 2:05.2 178 913 24 157
1:02.6 1,250m 2:05.2 178 913 24 160
1:09.8 1,500m 2:19.6 129 742 16 157
1:02.6 1,750m 2:05.2 178 913 26 162
1:02.5 2,000m 2:05.0 179 916 25 165
1:11.2 2,250m 2:22.4 121 717 17 154
1:02.2 2,500m 2:04.4 182 925 28 162
1:03.3 2,750m 2:06.6 172 893 28 165
1:11.9 3,000m 2:23.8 118 705 16 158
1:03.8 3,250m 2:07.6 168 879 28 160
1:03.7 3,500m 2:07.4 169 882 27 163
1:11.9 3,750m 2:23.8 118 705 17 151
1:04.0 4,000m 2:08.0 167 874 26 160
1:04.0 4,250m 2:08.0 167 874 25 162
1:11.0 4,500m 2:22.0 122 720 16 155
1:04.8 4,750m 2:09.6 161 853 24 159
1:05.4 5,000m 2:10.8 156 838 24 160
1:11.7 5,250m 2:23.4 119 708 16 154
1:05.4 5,500m 2:10.8 156 838 22 158
1:05.3 5,750m 2:10.6 157 840 22 162
1:06.9 6,000m 2:13.8 146 802 16 161

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Workout Graph

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