Duncan Moncrieff 16:01 row
3,011m
Meters
16:01.2
Time
2:39.6
Pace
159
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 105 |
September 16, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.2 | 3,011m | 2:39.6 | 86 | 596 | 26 | 140 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 15 | 144 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 147 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 134 |
| 16:01.2 | 135m | 3:46.6 | 30 | 403 | 48 | 135 |
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Workout Graph
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