Duncan Moncrieff 31:15 row
6,556m
Meters
31:15.8
Time
2:23.0
Pace
372
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 108 |
September 17, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.8 | 6,556m | 2:23.0 | 120 | 711 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 31:15.7 | 181m | 3:29.1 | 38 | 431 | 37 |
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Workout Graph
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