Duncan Moncrieff 16:08 row
3,007m
Meters
16:08.7
Time
2:41.0
Pace
160
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 115 |
September 20, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.7 | 3,007m | 2:41.0 | 84 | 588 | 17 | 134 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 | 143 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 14 | 146 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 29 | 126 |
| 16:08.7 | 186m | 3:04.6 | 56 | 491 | 10 | 124 |
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Workout Graph
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