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Duncan Moncrieff 6000m row

6,000m

Meters

26:11.2

Time

2:10.9

Pace

355

Calories

158

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count589
Drag Factor117

September 21, 2022 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:11.2 6,000m 2:10.9 156 836 22 158
1:11.3 250m 2:22.6 121 715 13 138
1:09.1 500m 2:18.2 133 756 13 147
1:03.3 750m 2:06.6 172 893 21 152
1:04.0 1,000m 2:08.0 167 874 20 156
1:11.5 1,250m 2:23.0 120 711 13 152
1:09.0 1,500m 2:18.0 133 758 14 153
1:04.0 1,750m 2:08.0 167 874 20 157
1:04.3 2,000m 2:08.6 165 866 20 162
1:03.9 2,250m 2:07.8 168 877 23 162
1:04.3 2,500m 2:08.6 165 866 21 163
1:04.5 2,750m 2:09.0 163 861 21 162
1:03.7 3,000m 2:07.4 169 882 24 161
1:06.7 3,250m 2:13.4 147 807 22 162
1:06.2 3,500m 2:12.4 151 818 22 159
1:05.8 3,750m 2:11.6 154 828 22 154
1:05.9 4,000m 2:11.8 153 826 24 159
1:04.8 4,250m 2:09.6 161 853 27 161
1:04.8 4,500m 2:09.6 161 853 26 163
1:04.3 4,750m 2:08.6 165 866 28 163
1:04.4 5,000m 2:08.8 164 863 27 161
1:04.3 5,250m 2:08.6 165 866 31 165
1:05.0 5,500m 2:10.0 159 848 30 165
1:03.5 5,750m 2:07.0 171 888 32 167
1:02.5 6,000m 2:05.0 179 916 33 170

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Workout Graph

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