Duncan Moncrieff 16:11 row
3,008m
Meters
16:11.2
Time
2:41.4
Pace
161
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
September 21, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,008m | 2:41.4 | 83 | 586 | 19 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 16 | 136 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 15 | 150 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 31 | 128 |
| 16:11.2 | 199m | 2:58.8 | 61 | 510 | 9 | 126 |