Duncan Moncrieff 16:12 row
3,014m
Meters
16:12.3
Time
2:41.2
Pace
158
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 106 |
September 23, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,014m | 2:41.2 | 83 | 587 | 25 | 139 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 16 | 133 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 16 | 139 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 144 |
| 16:12.2 | 180m | 3:20.5 | 43 | 449 | 42 | 141 |
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Workout Graph
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