Duncan Moncrieff v200m/r...6 row
2,000m
Meters
9:50.3
Time
2:27.5
Pace
109
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 9:50.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 97 |
September 28, 2022 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 21 | 128 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 | 127 |
| 3:21.9 | 650m | 2:35.3 | 93 | 621 | 16 | 125 |
| 0:36.7 | 150m | 2:02.3 | 191 | 957 | 28 | 115 |
| 2:20.2 | 450m | 2:35.7 | 93 | 618 | 16 | 128 |
| 0:37.2 | 150m | 2:04.0 | 184 | 931 | 26 | 141 |
| 2:02.4 | 400m | 2:33.0 | 98 | 636 | 15 | 133 |
| r0m |
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Workout Graph
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